Free PDF The Yoga of Eating, by Charles Eisenstein
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The Yoga of Eating, by Charles Eisenstein
Free PDF The Yoga of Eating, by Charles Eisenstein
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Book by Eisenstein, Charles
- Sales Rank: #5857732 in Books
- Brand: Brand: 1stBooks Library
- Published on: 2001-12
- Original language: English
- Number of items: 1
- Dimensions: .34" h x 4.48" w x 8.12" l,
- Binding: Paperback
- 124 pages
- Used Book in Good Condition
Most helpful customer reviews
7 of 7 people found the following review helpful.
Best eating/food book on the market
By Mary Jeanette Mannino
Like many people I have read every diet book on the market. When I bought this one, I hesitated thinking I was spending money for a book that said the same thing as every other one. I can't tell you how wrong I was. My copy is underlined and marked to emphasize the key points and critical factors. I am buying copies for my friends in the hopes that they will get as much out of it as did.
The philosophy presented is sound, physiologic, practical and above all, IT WORKS. I am eating better, am conquering the food guilt and am losing weight.
This book is well written, well researched (good end-notes) and nicely organized. Don't let the "Yoga" word in the title scare you. This is not a book about vegetarian eating (the author admits to being a meat-eater) and does not expouse any dogma. He simply offers a wholesome and healthy perspectice to food.
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